Saturday, March 8, 2014

Need to Reboot Your Health? Try Juicing

The right combinations of fruit and vegetable juices can help you detox your blood and tissues and restore balance and health to your entire body. The benefits of this waste removal?
Great-looking skin, energy and an overall sense of well-being.
Skin-Detoxing Juice Recipe: 1-2 cucumbers. Add a small piece of apple for sweetness.
Anti-Aging Juice Recipe: 
1 1/2 cups of water or milk,
1 cup blueberries, 1/2 cup strawberries , 1 large leaf kale (thick stem removed) , 1/2 medium beet.
Libido Boosting Juice Recipe: 2 cups coconut water , 2 stalks celery , 1/2 banana, a small piece of ginger, 1/2 avocado, a handful of basil, 3 figs
Immune Boosting Juice Recipe:
1 small beet , 3 carrots , 8 stalks celery, 1 stalk broccoli, 2 cloves garlic
Stress Relieving Juice Recipe: 2 large spinach, 3-4 stalks of broccoli , 3-4 stalks celery , 1 large or 2 small carrots
To read this article in its entirety, go here

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