I went to the Gym today and I saw so many people that I had not seing for number of years. What I noticed about these people was that they were still the same size as when I saw them last. None of them had lost a pound...You know why...? Because they are trusting in the wrong philosophy for weight lost. You see the Bible tells you "Its not what goes into a man that defiles him but, what comes out of him". Meaning if your eating the wrong thing though your execising your gonna look very unproductive.
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