Take One Step

The journey to a thousand miles begin with one step...how many of you lady's are truly ready to make that first step? If your are, will let me tell you what that 1st step is. First thing you must do is come clean with yourself and admitt that you have a problem and you cannot handle it on your own. The second thing is for you to seek help, one would suggest a fitness specialist or dietician which is a fair suggestion. I prefer the suggestion that everyone seems to shy away from and thats the Lord Jesus Christ. Think about it, he made you and the bible declares that God is the only one that knows our inner most hurt. Most of you have tried everything, from 30 day diets to 90 day diets you've probably tried every gym and gimmics in the fitness industry. Some of you have never tried you just accept it saying, "this is who I am and this is what I'll always be". This is where the battle start, on the inside that's where the battle's won and lost. Let God address our inner being only then can we tip the momentum in our favor.